Tag Archives: Banana

Whole wheat banana bread

My office shares a small kitchen with the other offices on our floor. It’s a tiny but magical place, where drinks and snacks and sandwich fixings are free, plentiful, and replenished every week. There are always several different kinds of fresh fruit, including a basket of bananas. Recently, I started noticing something: even if there are old spotty bananas left on Friday afternoon, the basket is always filled with flawless yellow bananas come Monday morning. So where do the Friday bananas go?

In the compost bin, that’s where. Every week, the ugly but still perfectly edible bananas are thrown out to make way for the pretty new ones. I found this out myself on a recent Monday, when the admin who normally stocks the kitchen was a little late making the rounds. I went into the kitchen to turn on the electric kettle, and there was a bunch of brown bananas in the basket. I came back in two minutes later for my tea, and they were in the bin.

Well, no more. I am the banana rescuer. Whenever there are leftover bananas on Friday, I’ve started bundling them up and taking them home with me. Some of them get eaten as-is, but the majority get tossed in the freezer, peel and all, for a day when I feel like making banana bread.

There are approximately 2.6 bazillion banana bread recipes in the universe. I’m not pretending to break new ground here. But I have learned, from hard experience, that there are two things that make for really good banana bread: use the squishiest, ripest bananas you can find, and a lot of them. When I bring my already-splotchy bananas home from the office, I’ll leave them in a paper bag over the weekend, until their peels are almost completely brown, before freezing them. My friend Shaw swears that the best banana bread he ever made was with a bunch of forgotten bananas that were so ripe, their skins turned black and they started to ferment. Shaw also doubles the amount of banana in any banana bread recipe; I don’t go quite to his extreme, but I’ve found that using 5 bananas in a recipe that calls for 4 only makes it better.

The benefit of using so many ripe bananas is that you can then dial way back on the added sugar. Over the past couple years, I’ve found myself wanting less and less sweetness in my baked goods, and using pungently sugary bananas is a great way to compensate. To use up my most recent banana windfall, I made two banana loaves: a whole wheat loaf sweetened with just a touch of maple syrup, and a chocolate loaf fortified with cocoa and sweetened with brown sugar. I was lazy about mixing, so that the breads came out with large yellow pockets of banana throughout. I didn’t have a problem with this, but if you do, just mash your bananas into oblivion.

banana bread - maple and chocolate

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Breakfast of champions

I’m dying to tell you all about what I made last night. DYING. But I can’t.

I know, what a way to start, right? But I just can’t tell you yet. You see, I have to wait two whole weeks before it’ll be ready. And if I have to wait for two weeks, you have to wait for two weeks. I’m sorry. Them’s the breaks.

Instead, I’m going to talk about oatmeal. (Wait, where are you going?)

Specifically, the politics of oatmeal. (No, come back!)

Bear with me, because I’m about to make a statement that just might be downright un-American: oatmeal doesn’t have to be sweet.

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